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Monday 13 June - How do people feel about koans? Helpful? Just confusing?
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Wednesday 08 June
- What a beautiful weekend in Chicago. Energized for the rest of the week.
Tag Archives: audio
Audio Meditation Supplements: White Noise
One of the most common technology supplements to a meditation practice is an audio track. These comes in various forms, including guided meditations, nature sounds, and the subject of this post, white noise. What is white noise? White noise is … Continue reading